Introduction
Mediterranean Lamb Gyros with Tzatziki is a mouthwatering dish that brings together tender, spiced lamb, fresh vegetables, and creamy tzatziki sauce, all wrapped in warm pita bread. This easy to make gyro recipe is perfect for lunch, dinner, or entertaining guests who love bold flavors and Mediterranean cuisine.
Why You’ll Love This:
- Juicy & Flavorful: Marinated lamb cooked to perfection.
- Fresh & Creamy: Served with a homemade tzatziki sauce.
- Easy to Prepare: Simple ingredients and straightforward steps.
- Great for Meal Prep: Prepare ahead and assemble fresh when ready to eat.
Equipment Needed:
Mixing bowls, Grill pan or skillet, Knife & chopping board, Whisk, Tongs, Serving platter
Ingredients:
For the Lamb:
- 1 lb ground lamb
- 2 cloves garlic (minced)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
For the Tzatziki Sauce:
- 1 cup Greek yogurt
- 1/2 cucumber (grated and squeezed dry)
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill (chopped)
- 1 clove garlic (minced)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
For Serving:
- 4 pita breads
- 1/2 red onion (thinly sliced)
- 1/2 cup cherry tomatoes (halved)
- 1/4 cup cucumber (diced)
- 1/4 cup crumbled feta cheese (optional)
- Fresh parsley (for garnish)
Nutritional Information (Per Serving):
Calories: 350-400 kcal,
Protein: 25-30 grams,
Carbohydrates: 30-35 grams
Fat: 15-18 grams,
Fiber: 4-6 grams
Step by Step Instructions:
Time:
Preparation Time: 15 minutes,
Cooking Time: 15 minutes,
Total Time: 30 minutes
- Prepare the Lamb: In a mixing bowl, combine ground lamb, garlic, cumin, coriander, oregano, smoked paprika, salt, black pepper, olive oil, and lemon juice. Mix well.
- Cook the Lamb: Heat a grill pan or skillet over medium-high heat. Shape the lamb mixture into small patties or cook as crumbles, stirring occasionally, until browned and fully cooked (about 10-12 minutes). Set aside.
- Make the Tzatziki Sauce: In a bowl, whisk together Greek yogurt, grated cucumber, lemon juice, fresh dill, minced garlic, salt, and black pepper until well combined. Refrigerate until ready to use.
- Assemble the Gyros: Warm the pita bread on a dry skillet or grill pan. Add the cooked lamb, sliced red onion, cherry tomatoes, diced cucumber, and crumbled feta (if using). Drizzle with tzatziki sauce.
- Garnish & Serve: Sprinkle fresh parsley on top and serve immediately.
Tips for the Best Mediterranean Lamb Gyros:
- Let the lamb mixture marinate for at least 30 minutes for enhanced flavor.
- Use a meat thermometer to ensure the lamb is fully cooked (160°F/70°C).
- Store leftover tzatziki in an airtight container in the fridge for up to 3 days.
Serving Suggestions:
Pair with a side of Greek salad, roasted potatoes, or hummus for a complete Mediterranean meal.
Frequently Asked Questions (FAQs)
Q 1. Can I use beef instead of lamb?
Yes! Ground beef or chicken can be used as a substitute.
Q 2. Can I make these gyros ahead of time?
Yes, prepare the lamb and tzatziki sauce in advance and assemble when ready to serve.
Q 3. What type of pita bread is best?
Look for soft, pocket style pita or flatbread for easy wrapping.
Conclusion:
Mediterranean Lamb Gyros with Tzatziki is a flavorful, satisfying dish that’s easy to make at home. Whether for a weeknight meal or a special gathering, these gyros bring the taste of the Mediterranean straight to your table. Enjoy!