Introduction
Spicy Sausage & Rice Skillet is a flavorful and satisfying one pan meal that’s perfect for busy weeknights. Packed with smoky sausage, tender rice, and vibrant vegetables, this dish delivers a delicious balance of spice and comfort.
Why You’ll Love This:
- One Pan Convenience: Easy cleanup and minimal effort.
- Bold & Spicy Flavor: A satisfying kick in every bite.
- Hearty & Filling: Protein packed sausage and wholesome rice.
- Customizable: Adjust the spice level and ingredients to your taste.
Equipment Needed:
- Large skillet or pan
- Cutting board
- Sharp knife
- Wooden spoon or spatula
Ingredients:
- 1 lb smoked sausage (sliced)
- 1 cup long grain white rice
- 1 small onion (diced)
- 1 bell pepper (diced)
- 1 cup diced tomatoes (canned or fresh)
- 2 cloves garlic (minced)
- 2 cups chicken broth
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (adjust to taste)
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1/4 cup chopped green onions (for garnish)
Nutritional Information (Per Serving):
- Calories: 450-500 kcal
- Protein: 20-25 grams
- Carbohydrates: 50-55 grams
- Fat: 18-22 grams
- Fiber: 3-5 grams
Step by Step Instructions:
Time:
- Preparation Time: 10 minutes
- Cooking Time: 25 minutes
- Total Time: 35 minutes
- Sauté the Sausage & Vegetables: Heat olive oil in a large skillet over medium heat. Add sliced sausage and cook until browned. Add diced onion, bell pepper, and garlic. Sauté until softened.
- Add the Seasonings & Rice: Stir in smoked paprika, cayenne pepper, oregano, salt, and black pepper. Add the rice and cook for 1-2 minutes to toast slightly.
- Simmer with Broth & Tomatoes: Pour in chicken broth and diced tomatoes. Stir well and bring to a boil. Reduce heat, cover, and let simmer for about 20 minutes, or until the rice is tender.
- Fluff & Garnish: Remove from heat and fluff the rice with a fork. Sprinkle with chopped green onions.
- Serve & Enjoy: Dish up hot and enjoy a hearty, spicy meal!
Tips for the Best Spicy Sausage & Rice Skillet:
- Use andouille or chorizo for an extra smoky kick.
- Swap white rice for brown rice (increase cooking time accordingly).
- Adjust spice levels by reducing or increasing cayenne pepper.
- Add extra veggies like zucchini or spinach for more nutrients.
Serving Suggestions:
Pair with a side of cornbread or a fresh green salad for a complete meal.
Frequently Asked Questions (FAQs)
Q 1. Can I make this dish ahead of time?
Yes! Store in an airtight container and reheat on the stovetop or microwave.
Q 2. Can I use a different protein?
Absolutely! Try chicken, shrimp, or plant based sausage.
Q 3. What’s the best way to store leftovers?
Refrigerate in a sealed container for up to 3 days.
Conclusion:
Spicy Sausage & Rice Skillet is a flavorful, satisfying meal that’s quick to prepare and perfect for any night of the week. Enjoy a delicious, comforting dish packed with bold flavors and wholesome ingredients!