Introduction
This Baked Salmon with Dill & Lemon is a light, healthy, and flavorful dish that’s simple yet elegant. The salmon is perfectly moist and flaky, infused with the fresh taste of lemon, garlic, and dill. It’s a one pan, 30-minute meal that’s great for a quick weeknight dinner or a special occasion. Serve it with roasted vegetables, rice, or a fresh salad for a complete meal.
Why You’ll Love This Recipe
✔️ Easy & Quick – Ready in 30 minutes!
✔️ Healthy & Nutritious – High in protein and omega-3s.
✔️ Minimal Ingredients, Maximum Flavor – Bright, fresh, and herby.
✔️ No Fail Recipe – Moist and perfectly cooked every time.
✔️ Great for Meal Prep – Stores well for leftovers.
Equipment Needed
- Baking sheet or glass baking dish
- Parchment paper or foil
- Sharp knife
- Citrus juicer (optional)
- Brush or spoon for spreading marinade
Ingredients (Serves 4)
For the Salmon:
- 4 salmon fillets (6 oz each)
- 1 lemon, sliced
- 3 tbsp fresh dill, chopped
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp paprika (optional, for color)
For Garnish & Serving:
- Extra lemon slices
- Extra fresh dill
- Steamed rice, quinoa, or roasted vegetables
Nutritional Information (Per Serving, Approximate)
- Calories: 320 kcal
- Protein: 34g
- Carbs: 2g
- Fat: 18g
- Fiber: 0g
- Sodium: 320mg
Step by Step Instructions
- Total Time: 30 Minutes
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
1. Preheat & Prep
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper or lightly grease a baking dish.
2. Make the Lemon Dill Marinade
- In a small bowl, mix olive oil, lemon juice, garlic, salt, black pepper, and paprika.
3. Prepare the Salmon
- Pat salmon fillets dry with a paper towel.
- Place them on the prepared baking sheet.
- Brush or spoon the marinade evenly over each fillet.
- Sprinkle fresh dill on top.
- Place lemon slices over each fillet.
4. Bake the Salmon
- Bake for 15-18 minutes, or until salmon flakes easily with a fork.
- If desired, broil for the last 2 minutes for a golden top.
5. Serve & Garnish
- Garnish with extra dill and lemon slices.
- Serve with rice, roasted veggies, or a fresh salad.
Tips for the Best Baked Salmon
🔥 Don’t Overcook – Remove when salmon reaches 135°F, it will rise to 145°F as it rests.
🍋 Use Fresh Lemon & Dill – Fresh ingredients make a difference!
🥢 Marinate for More Flavor – Let salmon sit with seasoning for 10-15 minutes before baking.
🔥 Try Foil Packet Method – Wrap in foil for extra moist salmon.
🌿 Experiment with Herbs – Try adding parsley, chives, or thyme.
Serving Suggestions
🍚 With Garlic Butter Rice – A perfect pairing.
🥗 Alongside a Greek Salad – Fresh and light.
🥦 With Roasted Asparagus & Potatoes – Classic and hearty.
🍷 Pair with a Glass of White Wine – Sauvignon Blanc or Chardonnay works well.
Frequently Asked Questions (FAQs)
Q: Can I use frozen salmon?
A: Yes! Thaw overnight in the fridge and pat dry before cooking.
Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days.
Q: Can I meal prep this recipe?
A: Absolutely! Cooked salmon reheats well in 1-2 minutes in the microwave.
Q: What can I use instead of dill?
A: Try parsley, basil, or chives for a different flavor.
Conclusion
This Baked Salmon with Dill & Lemon is a foolproof recipe that’s healthy, flavorful, and incredibly easy to make. Whether it’s a weeknight dinner or a special occasion, it’s a dish that always impresses.