Malai Kofta is a decadent and utterly delicious Indian dish that features flavorful vegetable dumplings (koftas) simmered in a rich and creamy tomato-based gravy.
1. Why You’ll Love This
Rich and Flavorful: The combination of aromatic spices, creamy paneer, and a luscious gravy makes for an incredibly satisfying and flavorful dish.
Vegetarian and Vegan Options: The traditional recipe uses paneer (Indian cottage cheese), but you can easily adapt it to be vegan by using crumbled tofu or vegetables like cauliflower or potatoes.
Perfect for Special Occasions: The elegant presentation and rich flavors make Malai Kofta a showstopper for dinner parties and special occasions.
Versatile: It can be served with steamed rice, naan, roti, or even enjoyed on its own.
2. Equipment Needed
* Mixing bowls
* Large pot
* Skillet
* Slotted spoon
* Blender or food processor (optional)
3. Ingredients For Malai Kofta
For the Koftas:
* 2 cups grated paneer (Indian cottage cheese)
* 1/2 cup finely chopped spinach
* 1/4 cup finely chopped cashews
* 1/4 cup finely chopped almonds
* 1/4 cup breadcrumbs
* 2 tablespoons fresh cream
* 2 tablespoons chopped coriander
* 1 tablespoon ginger-garlic paste
* 1 teaspoon red chili powder
* 1/2 teaspoon turmeric powder
* 1/4 teaspoon garam masala
* Salt to taste
* Oil for frying
For the Gravy:
* 2 tablespoons oil
* 1 onion, finely chopped
* 1 tomato, finely chopped
* 1 inch ginger, grated
* 3 cloves garlic, minced
* 1 green chili, slit
* 1 bay leaf
* 1-inch cinnamon stick
* 2 cloves
* 1 cardamom pod
* 1/4 teaspoon turmeric powder
* 1 teaspoon red chili powder
* 1/2 teaspoon garam masala
* 1/4 cup cashew paste (optional)
* 1 cup water
* 1 cup coconut milk
* Salt to taste
* Fresh cream for garnish (optional)
* Fresh coriander for garnish
4. Nutritional Information
Calories: Approximately 350-400 calories per serving (may vary depending on serving size and ingredients used)
Protein: Moderate
Carbohydrates: Moderate
Fat: Moderate (due to the use of paneer, cream, and oil)
Note: This is an approximate estimate and the actual nutritional values may vary.
5. Step-by-Step Instructions
Prep Time: 30-45 minutes
Cook Time: 45-60 minutes
Total Time: 1 hour 15 minutes to 1 hour 45 minutes
Make the Koftas:
In a large bowl, combine grated paneer, spinach, cashews, almonds, breadcrumbs, fresh cream, coriander, ginger-garlic paste, red chili powder, turmeric powder, garam masala, and salt.
*Mix well with your hands until a cohesive dough forms.
*If the mixture is too dry, add a tablespoon or two of milk.
* Shape the mixture into small, round balls.
*Heat oil in a pan over medium heat.
*Carefully fry the koftas until golden brown on all sides.
*Remove the koftas from the pan and set aside on a plate lined with paper towels.
Make the Gravy:
* Heat oil in a pot over medium heat.
*Add onion and sauté until softened and golden brown.
*Add ginger, garlic, green chili, bay leaf, cinnamon stick, cloves, and cardamom pod. Sauté for a minute.
*Add chopped tomatoes and cook until they soften and release their juices.
*Add turmeric powder, red chili powder, and garam masala. Sauté for a minute more.
* If using cashew paste, add it now and sauté for a few seconds.
*Add water and coconut milk. Bring to a simmer.
* Gently add the fried koftas to the gravy.
*Simmer for 5-7 minutes, or until the koftas are cooked through and the gravy has thickened.
*Season with salt to taste.
Serve:
*Garnish with fresh cream and chopped coriander.
*Serve hot with steamed rice, naan, or roti.
6. Tips for the Best Malai Kofta
Use high-quality paneer: Fresh paneer will result in softer and more flavorful koftas.
Don’t overmix the kofta dough: Overmixing can make the kofta tough.
Fry the koftas gently: Avoid overcrowding the pan while frying the koftas to ensure even browning.
Simmer the gravy: This allows the flavors to meld together and the koftas to cook through gently.
Adjust spice levels: Adjust the amount of red chili powder to your desired spice level.
7. Serving Suggestions
Serve Malai Kofta with steamed rice, jeera rice, or pulao.
* Pair it with naan, roti, or paratha.
* Garnish with fresh cream, chopped coriander, and a sprinkle of garam masala.
* Enjoy it as a main course for a special occasion or a weeknight meal.
8. FAQs About Malai Kofta
Q 1: Can I make the koftas ahead of time?
Ans: Yes, you can make the koftas ahead of time and store them in the refrigerator for up to 24 hours.
Q 2: Can I use frozen spinach?
Ans: Yes, you can use frozen spinach. Thaw it completely and squeeze out any excess water before using.
Q 3: Can I make this dish vegan?
Ans:Yes, you can use crumbled tofu instead of paneer and omit the cream and coconut milk. Use vegetable broth instead of water for the gravy.
9. Conclusion
Malai Kofta is a truly special dish that is sure to impress. With its rich flavors, creamy texture, and elegant presentation, it’s a perfect choice for any special occasion.